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When Jeff sat down to focus on web development at a local workshare as he…

It's easy to avoid workouts when we're busy, but it truly comes down to a…

"Improvements you make digitally in Black Box Fitness directly convert into improvements outside VR, and…

People often try various types of workouts or fitness routines only to discover they lose…

Chris is an aerospace machinist and a busy parent of two boys. In addition, Chris…

Greg took up weight training to add bulk to his slender frame when he was…

Although David Linn lives a primarily sedentary lifestyle, Black Box Fitness gives him a reason…

One of the biggest challenges with any fitness program is commitment and consistency. After all,…

A regular fitness program provides numerous physical and mental health benefits, including improved strength and…

There are benefits to short-term as well as long-term fitness goals. A regular fitness routine…